It was a suppppeeeer duppppeeeeer cold day in Montreal yesterday!
Thank God, it was a day off and I didn’t have to go to work! I am pretty sure that you won’t judge me if I told you that I opted for a workout at home. *Don’t you dare judge me! Haha!*
Also, I saw this picture on another blog and it inspired me to do something different today, just to prove myself once and for all that I don’t need winter clothes to hide anything!
I decided to go for a 10-minute Barre Burner workout to make my legs shake a bit. I guess, it’s an addiction of mine ever since my first choreography class back in my rhythmic gymnastics days. But then, who doesn’t love that feeling, right?!
I also coupled it with a Samba Dromme dance workout.
I bought this CD a couple of months back, because it was released by one of my favorite bloggers, Gina. In my opinion, it is worth every single penny I paid for it: it’s super fun, energetic and definitely gets your heart pumping! And the live music is just incredible! If you’d like, you can find and purchase it here. I thought you might want to get a glimpse of it, so here is a teaser I found on Youtube.
By the way, just in case you’re wondering, the previous video was done by her too!
Anyhow, by the end of the workout, I felt absolutely great and sweaty. I decided to finish it off with a stretching session that I shared with you last month.
FUN FACT: Since our puppy is only 8 weeks old, she gets SUPER excited about EVERYTHING. As a result, I figured I’d workout in a spare room on the second floor to make sure she doesn’t run around after me and I can get a quality training session. Guess what?! The little munchkin climbed the stairs all by herself for the first time just to see me! *That’s what I call TRUE love!*
Please, disregard the poor quality of the picture, I had to react fast to the excited screaming of my husband! Haha!
What are your favorite dance workouts? What do you do to keep your pets away while you’re exercising?