I apologize but this post will be short and sweet again. Frankly, being born in Ukraine and having lived there a huge chunk of my life, I am super upset and concerned about what has been happening there over the past few months. I am supposed to go there in April and now I am not sure as to what is going to happen given the circumstances. I am really sorry to get it out in here, but I just can’t grasp how this can be happening… My brain can’t stop spinning… I am overwhelmed…
So to take my mind off this entire situation, I will share this amazing infographic on how to make a healthier salad. Yes, salad! Why not?! Haha!
I love this infographic particularly because I find that I normally stick to making the same salad over and over again and using this image I can already see multiple possibilities!
To burn some of my anger off *yes, anger and frustration over inability to do anything to help my friends and family back in Ukraine*, I chose the following cardio workout at home.
What are your favorite healthy salad dressings? How do you change it up once in a while?