Week Of Hundreds, Honey Oatmeal Facial Mask & Intense Spartan Workout

Hey you, guys! Do you know something? You rock!!!

This week is the week of, what it seems, hundreds. A little bit confused? No worries, I’d be too! *Haha!*

It really wasn’t planned, but the stars somehow aligned. *Okay, fine, enough with suspense!* The thing is, over the past couple of days, the following happened:

If you still haven’t followed me on my social media accounts, do so. This way you will be able to have a sneak pic into my life, get some daily motivation, and of stay up-to-date with my blog posts.

you are awesome

Source

I’d like to thank you by sharing a fantastic recipe for a home-made honey and oatmeal facial mask which will make your skin feel silky smooth, glowing and healthy.

honey oatmeal facial mask

All you need is:

– 3 tbs honey
– 2 tbs oatmeal
– 1 tbs resh lemon juice

Grind oatmeal and mix ingredients together. Apply for 10-15 minutes and thank me later! *Haha!*

facial mask

Just a tiny suggestion: You might want to lie down on a towel. *In fact, I strongly recommend it, unless you want the mask to apply itself on your other body parts. Haha!*

My workout yesterday looked not that bad on paper, but once I started with it, I was on fire! *Burning!*

Here is what I did.

Warm up

5-min jog 

25 yards each:

high-knee walk
high-knee jog
butt-kickers
lateral shuffle
straight leg march
skip
straight leg skip
cross-over step
carioca
duck walk

Then, I did Dreamweaver 2 & Ab 500 workouts.

cross-train & strength Spartan workout

How’s your week going so far? How do you treat your skin from time to time? How did you incorporate a team workout today?

xoxo
Olena

21 Comments

Filed under Beauty, Fitness, Health

21 responses to “Week Of Hundreds, Honey Oatmeal Facial Mask & Intense Spartan Workout

  1. I can’t remember the last time I did a mask! I do lots of stuff for my hair but embarrassingly little for my skin.

  2. That mask looks awesome thanks for sharing! I have really difficult skin that chooses to freak out at inappropriate and random times. So I will take all the help I can get! So far my short week has been great, how about you?

  3. Congrats on your 100th post! I just reached that milestone too…:-) I am going to try that face mask..thanks for sharing!

  4. absgoldberg

    I usually just stick with washing my face once a day but it’s fun to make a DIY face mask from time to time, thanks for the recipe! Honey is an awesome antimicrobial.

  5. cailinceol

    Just followed you on Instagram 😉

  6. I haven’t done a mask in FOREVER…going to get on that STAT and try this one out, thanks for sharing…and happy 100 post/6 month anniversary 🙂

  7. I love this mask!!! Thanks for sharing!! I will try!!! XOXO!!! 🙂 🙂

  8. Thanks for the reminder to give my skin some lovin – face mask Friday for me.

  9. I can’t believe I didn’t know about your Facebook page yet! I just found my way over there. And thank you for sharing that mask recipe! I’m going to give it a try!

    Happy 6 month blog anni and 100th post!! ❤

  10. Honey and oatmeal facial mask? I think I’d miss my face and get it in my mouth instead. lol That’s what I eat for breakfast. Oatmeal, granola, cinnamon, and honey mixed together in almond milk. Yum! 😀

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