Tag Archives: Family

Happy New Year!

Can you believe it’s the last day of 2015?!

I can’t help but to reflect on what a wonderful year it has been.

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I have so much to be grateful for! Our baby Sofia and 4-legged baby Bella, our family and friends, old and new.

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And last but not least, my beloved husband.

I’ve definitely had some tough situations to deal with this year and he’s always been there for me. As they say, through thick and thin till death do us part. He is my best friend, and I still can’t fully grasp how lucky I am to have this man in my life and that two of us created our beautiful precious baby.

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I know it will probably sound absolutely crazy, but when I was pregnant, it seemed like a miracle that there was someone growing in my belly. And now, I am a mom. I LOVE being a mom! It is such a rewarding feeling.

being parents

I haven’t been much in the blog world this year. I guess, it’s mostly because I wanted to live my experiences and not to spend a lot of time writing about them. That being said, I am so grateful for my blog friends and readers. You are like an extended family to me and I value more than you can ever imagine!

I am so excited for 2016! It will be a year full of firsts for Sofia. It’s so inspiring to watch her push her boundaries each day. My aspiration for 2016 is to grow too. I want my little girl to be proud of her mommy.

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I am wishing you all a beautiful year ahead. Make it memorable. Make it count. Tell your family and friends how much you love them and appreciate them, don’t wait for special occasions to do so. Love. Create new memories. Share smiles. Don’t forget about people in need. Don’t be greedy. Get stronger day by day. Be healthy.Be happy. Explore new horizons. And be the best possible version of you not for everyone else but for YOU!

Happy 2016!

xoxo
Olena

 

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Filed under Family, Holidays, Uncategorized

Snacking Doesn’t Have To Be Boring! #SeasonEatings

Hi friends!

How have you been?!

There is sooo much happening in our household! Sofia is growing so fast and I’m full of conflicting emotions: I want to see her grow but at the same time I just want to stay in this moment.

It was a big month for us with Sofia’s baptism.

Sofia's Baptism

She also just turned 4 months old.

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Since I’m breastfeeding exclusively, it does take a lot of energy. It doesn’t come as a surprise that I find myself looking in the fridge for a snack more often then usual. However, just like during pregnancy, I want to make sure to opt for healthier options. First of all, everything I eat gets passed on to my baby girl. And with the holidays just around the corner, I want to look my absolute best! *Is it too much to ask for? Haha!*

These past couple of weeks I was experimenting with healthy snacks that not only satisfy my sweet pre-holiday cravings, but also provide me and my baby with nutrients.

Probably one of the best recipes I came across is these No Bake Peanut Butter Bites. They are super delicious and fast & easy to make.

no bake peanut butter bites

First, soak 1 cup of raisins in warm water for 10 minutes. Then, add 2/3 cups of oats, 2 tbs peanut butter, 1 tbs chia seeds and 1/4 cup chocolate chips. Blend together until well mixed. Make 1 inch balls and put in fridge to set for 15 minutes. *Try not to eat them all at once because it’s not snacking at that point, more like pigging out. Haha!*

Another scrumptious snack I made recently is these Chocolate & Peanut Butter Chickpea Cookie Bars. They definitely take a little longer to make, but they are definitely worth it.

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While preheating the oven to 350 F, rinse and dry 2 cups of chickpeas. In a blender, mix chickpeas, 3/4 cups of maple syrup, 2 tsp vanilla, 1 tsp baking powder and 1 tsp baking soda until smooth. Line a loaf pan with parchment paper and poor batter into it. Lightly press 1/4 cup of dark chocolate chips. Bake for at least 60 minutes or until a toothpick comes out clean. Cool for 15 minutes and then transfer to a rack for another 30 minutes to set. Cut in bars or squares and enjoy!

If you don’t have time or desire to make anything, you can always resort to the following ideas:

  1. Fresh fruits: I personally love snacking on apple slices with peanut butter!
  2. Vegetables: how about a few slices of tomato sprinkled with feta cheese and olive oil or baby carrots & celery with tangy hummus?
  3. Nuts: toss together your favorite trail mix and pre-measure it in serving sized ziplocks.
    By the way, if you are not aware, Nuts.com  has entire page dedicated to various healthy snack ideas.
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  4. Holiday flavored teas to satisfy sweet tooth: I’m addicted to David’s teas! Check out a set I bought for myself this week. I have tried mulled wine, hot chocolate and Alpine punch flavors and I’m in love!
    12 teas of christmas
  5. It’s not really a snack, but try fooling your stomach by lighting some candles at home. At the moment, I’m in love with Vanilla Snow Flake from Bath & Body works. *I bought it last year, so I’m not sure if they still have it to be honest with you.*

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What are your favorite holiday snacks? Please, do share, it’s always fun to try something new!

xoxo
Olena

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Filed under Health, Holidays, Kitchen Adventures, Running, Weight Loss

The Health Benefits of A High Protein Diet

Hello lovelies!

Can you believe it’s November?!

Sofia’s first Halloween has come and gone, but I will cherish this memory forever. *Look at how cute she was!!!*

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Even though it is still technically fall, once we have our car tires changed for winter ones and start seeing Christmas decorations lighting up outside, I inevitably think of winter coming. And I am not sure if it is purely psychological or temperature related, but I tend to gravitate towards comforting food around this time of the year. *I don’t regret the majority of those decisions YET! Haha!* 

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I see nothing wrong with indulging ourselves from time to time, but I also believe in renewing focus to eat healthy. The problem with junk food is that once you’ve had too much, you start feeling crappy about yourself. And what could be worse than having low self-esteem when everything around you screams joy?!

One of the proven ways to fool your stomach is to give preference to foods that fill you up faster such as food rich in fiber and protein.

Bodybuilding Warehouse, one of the UK’s leading supplement companies, provided me with the following infographic highlighting the health benefits of a high protein diet.

health benefits of a high protein diet

According to Bodybuilding Warehouse, “In a world filled with junk and processed food it’s now vital to make sure you understand what you’re consuming. Over the last 10 years studies have shown again and again that a high protein diet is highly effective in not only helping you feel curb hunger but also improves brain function, strength and aids in muscular hypertrophy. Before we look into the what benefits a high protein diet offers it’s important to note what we mean by “high protein”. High protein to a bodybuilder could mean 400 g of protein a day, we don’t recommend that. Our data is based on the 1-1.5 g of protein per pound of body-weight approach. Some people many find it difficult to consume higher amounts of protein but it’s perfectly safe to consume bodybuilding supplements like whey protein to help aid you reach your target protein per day.”

What are your thoughts? How do you incorporate protein in your diet?

xoxo
Olena

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Filed under Fitness, Health

My Birth Story

Happy Hump Day, loves!

Last Friday, my little munchkin turned 3 months old. I can’t believe how fast time flies!

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I can’t help but to think of the day she was born, the first cry I heard and the first time I got to hold her in my arms… But let’s start from the very beginning.

Even though Sofia was born on July 16th, the story goes back all the way to July 10th, the day I had my last doctor’s appointment.

Early on, I was advised of possibility of being induced or having a cesarean. Sofia was measuring big at my ultrasound appointments.. Like many others mommies-to-be, I did my research by reading some books and simply googling online and decided that I didn’t like any of those options. My plan was to do anything in my power to give birth naturally. That being said, I was also open to anything as long as my baby was safe and healthy.

childbirth

At my last appointment (at 38 weeks and 1 day), my doctor checked me and told me that everything looked great and I was already 1.5 centimeters dilated. Given my desire to progress things naturally, he decided to try to jump start my labor by swiping membranes. *OUCH!!! I had no idea what he was about to do and I actually think it was better that way! In all honesty, prior to this procedure I thought that I was ready to get that baby out, but the pain definitely put things in perspective and I got really nervous!!! Haha!*  He told me that my labor could start within the next 48 hours. If not, I would be contacted the following week for an induction.

You better believe when I say it, but I was pretty much walking non stop and bouncing on a balance ball like a mad woman for the next few days!!! July 11, 2015

Despite my attempts, Sofia was too comfy hiccuping in my stomach!

So let me ask you a question: When someone tells you that they will call you to schedule an induction, don’t you expect to be called at least a day before? Well… I got a call on July 15th at 6.20 am to come in for 8 am. IMAGINE?!?! I was freaking out all the way! Thankfully, I was able to negotiate the time and we were at the hospital at 9.15 am.

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While I was being checked (dilated: 2 cm) and hooked up to a heart rate monitor for the next half an hour, Justin went to fill out some paperwork.

My anxiety was through the roof! I had no idea what to expect. At some point I even asked for a bowl because I thought that I was going to get sick. Fortunately, my doctor came in and explained the process: I were to get a pill at 3 hour intervals (10 am, 1 pm and 4 pm) and then to have an IV set up at 6 pm. In other words, I wouldn’t be in pain for A WHILE! I felt an instantaneous relief! *No kidding!* 

At around noon, I was served lunch. Since I didn’t feel any pain and couldn’t even tell if I had real contractions since they were somewhat sporadic, not painful and not too far apart, I told Justin not to worry and go out for lunch.

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A nurse came in at 12.30 pm for another check up and put me on a heart rate monitor before giving me the next dose of medicine. To my surprise, she came back not even 15 minutes later. Apparently, I was having contractions every 2 minutes and she didn’t feel comfortable giving me another pill because my body responded so rapidly to the first portion of the drug.

I was ecstatic! Unlike my expectations, I didn’t feel anything at all! Things were progressing fast, so I started bouncing on the ball to help the baby descend faster. The only inconvenience was having to be connected to a heart rate monitor. So when nature called and I needed to use a washroom, I had to wait for someone to disconnect me.

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As I was walking to the bathroom, I felt a gush. My membranes finally ruptured! I was scared, excited and everything in between!

I continued on bouncing on the ball for a little bit longer when all of a sudden my contractions became extremely painful. I was floored! I definitely didn’t expect that!

A nurse was trying her best to massage my lower back to alleviate the pain. Unfortunately, it didn’t help much, so she offered to try a bath. I gladly accepted. Sadly, after about half an hour of flipping in the bath tub, I couldn’t take it anymore and asked for an epidural. I simply couldn’t imagine dealing with this kind of pain for much longer as I was only 3 cm dilated.IMG_5156 edit

At around 3-4 pm, after checking the severity and frequency of my contractions, the anesthesiologist made a call to proceed with a spinal which is administered slightly deeper than an epidural. Not even 5 minutes later, I was a happy trooper!

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At 9 pm I was already 7 cm dilated. Justin and I were so thrilled that we told both of our families to come to the hospital. The party was on, I didn’t feel a thing, and we were all ready to meet Sofia!

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Unlike our positive predictions, the nurse wasn’t as eager… When she told us to send our families back home, we were bummed…

At midnight, I was at 9.5 cm. To my biggest disappointment, a doctor came by and after checking me said that the baby wasn’t dropping and apparently wasn’t properly positioned. Despite of being head down, she had her back next to mine instead of facing my spine. He suggested a c-section… I, on the other hand, wasn’t ready to give up and asked to give me an opportunity to have a vaginal birth.

I was fully dilated sometime around 5 in the morning. I had a fever and was put on antibiotics. My doctor let me push. Justin was awesome and super supportive. However, after about 1.5 hours of pushing, Sofia still didn’t feel like coming out. I was tired and the doctor was worried about baby going into distress. For her safety, I agreed to a c-section.

What I didn’t know is that I had to be removed from all painkillers for the next 45 minutes while waiting for the surgery. *Ouch!!!* As you can only imagine, there was all kinds of moaning along with me apologizing in between. *Don’t even ask why! I just felt like I had to apologize for being in pain. LOL!* 

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Even though I was very apprehensive, I didn’t feel a thing during the c-section! I didn’t feel any pressure or pain. The only concern that I had was the feeling that I couldn’t swallow. So I had to try to calm down and relax. Justin definitely helped me through that.

Fun fact: I was randomly told that I virtually had no fat on my belly. It did make me feel much better! *Hehe!*

Sofia was born at 7.44 am on July 16th. She was 47.5 cm long and weighed 3,690 g (about 8 pounds 2 ounces). It was the best moment of my life to hear her first cry and to be able to kiss her tiny pretty face!

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It didn’t take long for them to stitch me up, and shortly after I was wheeled into a recovery room. That’s when everything became a blur. Unfortunately, I had a bad reaction to the drug and had a panic attack. Poor Justin! This is, honestly, the only thing that I would change. Other than that, I really do think that my labor wasn’t that bad and was definitely worth the end result!

I was discharged 3 days later. It’s important to mention that in those first 72 challenging hours at the hospital, I fell in love with my husband even more than I ever thought I would. I am truly lucky… And so is Sofia… because she has the best loving daddy in the world!

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Justin, Sofia and I were finally on our way home!

xoxo
Olena

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Filed under Family

The Beauty of Motherhood & Maternity Photoshoot

Today is a very very special day in my family. It is my mommy’s 50th Birthday!

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Words can’t describe how much I love her! It will probably sound strange or maybe not at all, but I love her so much more after I became a mom myself. There is something truly magical about watching your parents interact with your own child. I mean, I’ve always known that they loved me very much, but seeing them in action with Sofia is heartwarming and nothing short of remarkable. As they say, eyes don’t lie. And all I can see is an endless ocean of love.

Today I reflect on my own childhood and my parents’ love for me and my brother… We are so blessed with so many great memories! And I am so happy that my parents are so young and full of energy and that we have so many more wonderful memories ahead of us!

On this note, I would like to wish my mommy, my hero, strong health, never ending happiness and laughter! I love you!

And since I’m feeling super generous today, here are a few pictures from my maternity photoshoot when I was about 7.5 months pregnant.

Olena's maternity session : : images by Danylo Bobyk Photography : : www.danylob.com

Olena's maternity session : : images by Danylo Bobyk Photography : : www.danylob.com

Olena's maternity session : : images by Danylo Bobyk Photography : : www.danylob.com

Olena's maternity session : : images by Danylo Bobyk Photography : : www.danylob.com

Olena's maternity session : : images by Danylo Bobyk Photography : : www.danylob.com

Olena's maternity session : : images by Danylo Bobyk Photography : : www.danylob.com

Olena's maternity session : : images by Danylo Bobyk Photography : : www.danylob.com

Olena's maternity session : : images by Danylo Bobyk Photography : : www.danylob.com

Olena's maternity session : : images by Danylo Bobyk Photography : : www.danylob.com

Olena's maternity session : : images by Danylo Bobyk Photography : : www.danylob.com

Olena's maternity session : : images by Danylo Bobyk Photography : : www.danylob.com

Olena's maternity session : : images by Danylo Bobyk Photography : : www.danylob.com

Happy Thanksgiving to all fellow Canadians! Enjoy this long weekend with your families and loved ones! There is so much to be thankful for.

xoxo
Olena

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Fun Facts About My Pregnancy

Hi there!

First of all, thank you so much for all kind words and wishes! I am very glad to have you in my life!

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After my last post it seems like you’d like to know it all about my pregnancy, birth of Sofia and so on. So I figured I’d write it in chunks not to completely overwhelm you. *Pregnancy and motherhood tend to be overwhelming at times, duh?! Haha!*

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It’s kind of crazy but the time flew by so fast that it feels like I was never even pregnant. However, I will share with you some fun facts about my roller coaster ride.

  • The month I actually got pregnant, I could have sworn I wasn’t, even though we were trying to conceive a baby. I had no symptoms whatsoever. The night we found out I was pregnant, I took the test only because Justin was insisting on it to make me feel better about the beer I had earlier that evening. The month before that I was avoiding the alcohol completely because I thought I was pregnant. I even took 2 tests. Seeing them turn negative was the most disheartening thing ever. *I guess nature is weird like that!*
  • Justin’s reaction was too funny because he kept on asking, ‘Are you sure?’ Well, yeah! There are 2 lines, don’t you see?! *Haha!*we are pregnant
  • The following day we were visiting my parents. It was sooo hard not to tell them the good news! What was even harder is not to make them suspicious when I refused a glass of wine. I made up a lame excuse that my throat hurt and I took some pills. *I love, love, loooove wine and a sore throat would never be an issue. Haha!* Later my dad admitted that this was definitely out of character. *Great! Now I make myself sound like an alcoholic!*george_costanza_squinting_seinfeld
  • We kept the secret from our families for a total of 1 week and 1 day. I did take another test the morning of just in case because Justin still couldn’t believe it. *Poor guy!*
  • The hardest part of keeping my pregnancy secret from my friends and colleagues was attending all Christmas and New Year’s parties. There was a lot of winking going on between me and bartenders and a whole lot more of Virgin Bloody Maries and gin tonics while mouthing ‘without gin’ and followed by a wink. Yes, essentially it was tonic with some ice and a slice of lime.  I’ll never forget this bartender who was at first very confused, but then did the entire performance with the bottle of gin and ‘pouring it’ into my glass once I pointed at my still flat stomach. *Great stuff!*
  • The only side effect that I had was getting dizzy on public transportation. Fainting is definitely unpleasant and, frankly, embarrassing. So I made it a point to always wait for a bus with an empty seat and have a snack on me at all times.
  • Having to hear the heartbeat and see tiny little Sofia in my stomach for the first time was the most exciting and scary experience of my lifetime.baby's heartbeat
  • Even though I thought I was expecting a boy, I secretly hoped it was a girl. Why? Because some people were very insistent on telling me how FOR SUUUURE it was a boy. *As a side note, I’d be happy with either one as long as my baby was healthy.*
  • I had no cravings at all apart from Ginger Ale in the last 2 months. My appetite remained pretty much the same as well. That being said, I was super inspired to cook and bake Ukrainian dishes for my husband. *Lucky him!*syrnyky
  • Food aversions: Meat and eggs *unless they were hard boiled*.
  • The biggest craving: sushi! *You bet that was one of the first things I had after I gave birth!*

  • The biggest inconvenience: BENDING! Especially putting my shoes on. And…. um…. having a necessity to know a location of the nearest washroom at all times. *LOL!*pregnant-women-funny-pictures
  • The best investment: Snoogle. I can’t emphasize enough what difference it made in my ability to sleep comfortably!snoogle
  • The most annoying pet peeve: When complete strangers commented on how small my stomach looked like and then touched it. *Please.. don’t ever comment on a size of a belly whether it’s small or big… and don’t touch the belly unless you are super close to the person and they don’t mind it…*touching belly
  • The best decision I made was to take the last three weeks of pregnancy as vacation to relax and get ready for motherhood. Surprisingly, fatigue hit me like a brick wall right after I stopped working. Generally, I am not someone who likes to nap, but it definitely changed in those last few weeks.
  • What made me the happiest was feeling Sofia kick! She was used to get hiccups a lot, it never seized to make me laugh. Interestingly enough, I never really got used to her moving around, so every unexpected kick would make me jump. Justin got really annoyed though because she would always stop kicking whenever he tried to feel her. It never failed!baby kicking
  • My favorite workouts throughout pregnancy were prenatal aqua class, yoga and walking. I kept on running for about the first 18-19 weeks, but then switched to biking on a stationary bike and then to fast walking instead. Bouncing around too much would inevitably lead to me running to the restroom. *I bet people had a good laugh!* I also opted for lighted weights to tone my upper body.toning
  • Total length of pregnancy: 39 weeks. I was induced at 38 weeks and 6 days, but Sofia was born the following day.
  • Total weight gain: 22 pounds. First trimester – 0, second – 10.2 pounds, third – 10.8 pounds.week 7 - week 38

That’s it for now!

xoxo
Olena

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It’s Time For You To Meet Our Little Princess Sofia

Well, hello-hello, my dear blog world!

I know, you might have not expected to have me back, but I AM BACK! *hehe!*

As some of you may know, we had a baby girl in July. Needless to say, these past two and a half months have been the best months of my entire life! The excitement of having a baby beats everything!

September 12, 2015

I know I may sound ridiculous, but I still can’t quite believe that my hubby and I actually created this beautiful princess whom we called Sofia. I still tear up thinking that she grew inside of me, and that I was her home for the entire 39 weeks… If I were to describe how she makes me feel, an endless stream of love and affection that keeps on flowing and growing would probably be accurate. She is the most precious baby that blessed us by her presence in our lives and I can’t get over the fact of how much I love her… *GOSH, I LOVE HER!*

I’ll keep this post short, but I would like you to tell me what you would like to know more about: my pregnancy, fitness throughout pregnancy, birth story, coming home for the first time and introducing baby to our dog, etc.? Ask away!

Alright… Since my baby is still asleep, another short paragraph… Sofia and I have been going to a mommy-baby yoga class for the past 3 weeks and it’s been fun. Today, we will start a dance class too. I honestly can’t wait and keep on counting the hours down. We’ll have a blast without a doubt!

Oh… and guess what? I registered myself for my first half marathon next year. I’M THRILLED!!!

Back to mommy duty now 🙂

xoxo
Olena

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Swimming & Pregnancy

Hello beauties!

I hope you had a great weekend and spent Easter with your loved ones!

I think I mentioned to you recently that I was going to join a prenatal aqua class. Well… It finally happened! I had my first class yesterday, and I must admit, I had a blast!

First of all, it was nice to be for once surrounded by ladies pregnant just like me. *Call it sense of belonging! Haha!* All ladies I had a chance to talk to were super nice and fun. Who knows, maybe I’ll be able to develop some new friendships with other mommies-to-be.

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I must admit, I rocked my 2-piece bathing suit with PRIDE. It’s my baby girl who is in there, after all, and not donuts. *Fine… Maybe a piece of cake or two! Wink, wink!* 

Finally, our instructor was very friendly and the class was super fun. I was pleasantly surprised that I got a chance to work on all major muscle groups: core, legs, arms, even my back. We even did some stretching exercises. In addition, I thoroughly enjoyed jumping in water. It didn’t even feel like I was 25 weeks along!

light as a feather

Source

There are plenty of benefits of swimming during pregnancy *or in general*:

  • A low-to-no-impact activity and a great cardio at the same time,
  • Reduced stress from lower back,
  • Lowered pressure on joints,
  • Resistance training: feel the burn!
  • A very enjoyable and fun workout option!

Last but not least, don’t forget to enter a chance to win you free canvas print from CanvasPop. *See details here.*

IG giveaway

All you have to do is follow this link: a Rafflecopter giveaway. You can have up to 8 entries to increase your chances of winning by fulfilling all of the options. *Just saying! Haha!*

What is your favorite aqua workout?

xoxo
Olena

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Filed under Fitness, Pregnancy

My Non-Fitness Obsession & CanvasPop Review and Giveaway!

Well, hello there, beautiful people!

It’s a long weekend here in Canada and you are about to enjoy it even more!

Today’s post will be somewhat different because I would like to talk to you about a passion of mine which is NOT fitness related. *HA!*

Is that even possible

For those of you who have been following my blog for a while or those who know me in real life, it won’t come as a surprise… But I am OBSESSED with photography! I absolutely love taking pictures, editing them and looking at beautiful images taken by other photographers. The whole ordeal is very therapeutic to me!

photography is the memory

Source

I’ve never been exceptionally creative. However, I do always feel that I can express my creativity through the pictures I take.

I think this hobby started when my dad asked me to take a picture of him and our dog when I was a teen. I was mesmerized by the entire process of my dad taking pictures by carefully adjusting camera settings and then developing film. It was magic happening in front of my eyes.

When I was 20 years old, I bought myself my first camera… Let’s just put it this way… People would be flabbergasted if I didn’t have it on me.

That being said, taking pictures is great, but what’s even more important is preserving them. I’ve always been terrible at printing out my photographs! I paid dearly for my laziness when my laptop crashed in 2013: 4 years of memories were completely erased… I was devastated! *Thank God for Facebook and picture sharing!*

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That day I vowed to myself that I’ll get better at saving those precious memories. I still have tons of pictures to print, but… I, for one, created a picture frame wall on our staircase to celebrate my relationship with my hubby which was later joined by a beautiful canvas of our wedding picture.

stairs

I don’t know if you, guys, believe in destiny or things coming true when you really want them to happen, but get this… A couple of weeks back, me and Justin were looking through some of our pictures, and Justin said something across these lines, “Babe, you know what, we should have some of our pictures printed out on a canvas.” Obviously, it was like music to my ears and he had no convincing to do.

Here is where it gets crazy. A few days later I was contacted by a company called CanvasPop to see if I would like to review their product. Now… my readers know that I’ve never posted any reviews on my blog to date. I must assure you, this is not due to the lack of interest from companies. I just refuse to accept any offers that go against my values or could potentially jeopardize my bond with all my dear followers. So even though the request was very tempting, I decided to do my homework first and headed straight to their website www.canvaspop.com.

Made with Love — behind the scenes with CanvasPop from CanvasPop on Vimeo.

This is where I got really excited. Upon only a few minutes on their website, a pop up chat appeared in the bottom right corner. A very friendly representative, Steve, asked me if I needed any assistance, and, when I told him that I was simply surfing, he encouraged me to let him know should I have any questions. *WOW!* 

The website is super user-friendly and very easy to navigate. I had lots of fun clicking through endless options like adding text to pictures, changing up filters and effects, creating collages (from IG pictures!!!) and triptych images. Furthermore, there are multiple canvas sizes, frames and edge choices available.

And then… I said, YES, ABSOLUTELY!

Once again, customer service was exceptionally fast and efficient when it came to ordering and shipment of my order. Upon sending my request, I received a digital proof of the design to ensure that I was satisfied with how it looked. And even though I was told that it would take between 7 and 10 business days to receive the canvas, it took only 2! The picture came out very bright and lively, just the way I imagined it, and the mirrored edge made it look complete!

My hubby, without any hesitation, put the canvas up on the wall in our living room right above the TV, so we get to enjoy looking at it every single day. You be the judge! *We are one good looking couple, eh?! Hehe!*  

CanvasPop

I can assure you that I am very pleased customer and I will definitely be printing my images through CanvasPop in the future. I have soooooo many decorating ideas for the nursery for our baby girl!!!!!! *I’m already 24.5 weeks! Time FLIES!!!*

Finally, CanvasPop was super generous and offered a great discount to all of my dedicated readers. Any of you can get a rebate of 35% off your entire order by using a discount code: CANDIES35 from now till April 30, 2015. To make things even better, one lucky gal or pal will also win a free 16 x 20 canvas with the .75″ frame depth + free shipping!!! The giveaway is available only to the residents of the U.S. and Canada. All you’ve got to do to enter the draw is to participate in the Rafflecopter giveaway in the link below:

a Rafflecopter giveaway

The giveaway will be closed at 12am on April 10th (Eastern Time). I will contact the winner via email, so please make sure that you provide me with one.

Now tell me, if you were to get a canvas, what picture or pictures would you print? Why?

Happy Easter!

xoxo
Olena

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Filed under Fitness, Giveaway, Pregnancy, Reviews

Baby Bump Growth Reveal

Hi loves!

I thought I was due for an update, so here it is! *Taaaaa Daaaaa!*

The biggest news yet is that I started feeling the baby! And no, they are not butterfly sensations or popcorn popping feeling, they are full blown kicks and punches. At times I even find myself jumping up from a surprise. But let me tell you, I absolutely love, love, LOOOOOVE the feeling! I truly think it’s the most precious thing I’ve experienced in my entire life. I can’t stop smiling and giggling when I feel my little bundle of joy moving around… I’m smitten with her *or him* already…

smitten

Another exciting news is that I finally registered myself for prenatal aqua classes at the local swimming pool. I can’t wait to meet other expecting mommies in a little over 2 weeks from now, and, obviously, have fun while exercising in water!

can't wait

To finish off, here is a picture of my baby bump progress from December 4, 2014 to February 12, 2015 to March 19, 2015.

7-17-22

Total weight gain: 5 pounds.

I still consider myself pretty lucky because I don’t have any particular cravings. *Fine! I gave in and had an Oreo McFlurry from McDonalds on Monday… and I enjoyed every single bit of it! No regrets whatsoever. Haha!*

Now tell me what you’ve been up to? Any exciting news or upcoming events?

xoxo
Olena

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Filed under Pregnancy