Well, hello there!!!
Have you read my last post on whether you should run with or without music? I absolutely LOVED the discussion it created! At the end of the day, there is no right or wrong as long as it makes you happy and brings you peace or the burst of energy you are craving!
First of all, I would like to congratulate Roxanne who won my giveaway for the Armpocket by following my blog via email! I can’t wait to hear what you think of it because I love mine!
Today I’d like to share some of my random Instagram ‘wisdom’. I recently started looking up some quotes before heading out for a run. This way I have something to reflect about. I actually enjoy this new habit of mine!
Don’t you love it when you run and a passerby says or nods you ‘Hello’ or simply gives you an encouraging smile? It doesn’t take much to be kind.
Yesterday, I was reading one of my blogger friend’s post, Anna from Piper’s Run, and she mentioned how her daughters saw a lady running past their house and started cheering for her. Wouldn’t you want to be that runner?
I think this is one of the reasons I loved my Spartan experience so much: There was this sense of unity and support where competitors encouraged each other and stopping to made sure that no one was hurt. *Sprint, Super, Beast 1 & 2.* It was great!
Also don’t forget about those you care about the most because they tend to be neglected the most. Make sure you kiss and hug them and tell you love them. It never gets old.
As of recent, I find that my running experience has improved drastically. Why? I stopped comparing myself to others. It’s not a competition to me anymore, it’s MY running journey. I want to make this journey memorable and without any regrets.
It’s so sad when comparison prevents us from even starting something new! I know it has stopped me in the past. And there was no better feeling than chucking that heavy weight off my shoulders and living my life for me.
This quote is, once again, simply a reminder to all of us to be true to ourselves and train at our own pace. We don’t have anything to prove to anybody. Your health journey is YOUR journey. Stop comparing yourself to others. Ultimately, your own happiness should always prevail!
So if one of your workouts didn’t go as planned, who cares? Have some rest, cheer up and go for it again the next day! Consistency pays off and so does listening to your body!
Do you ponder about life when you exercise? What’s some of your most recent wisdom?
PS. Don’t forget to follow me on Facebook, Instagram and Twitter!
xoxo
Olena
candies & crunches 